WebFeb 9, 2024 · Regular aerobic exercise helps manage blood glucose. High-intensity resistance exercise benefits those with type 2 diabetes more than low- to moderate-intensity exercise. Being active after meals reduces blood glucose. Web1 unit will drop your blood sugar 50 points (mg/dl) and the high blood sugar correction factor is 50. Pre-meal blood sugar target is 120 mg/dl. Your actual blood sugar before lunch is 220 mg/dl. Now, calculate the difference between your actual blood sugar and target blood sugar: 220 minus 120 mg/dl = 100 mg/dl
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How to Use Glucometer to Test Your Blood Sugar at Home?
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