WebFeb 1, 2024 · 12 grams carbs 1.5 grams dietary fiber 0 grams sugar 8 mg cholesterol 23 mg sodium 181 mg potassium Keto Coleslaw Recipes Creamy and Tangy Keto Coleslaw VIEW RECIPE Coleslaw Health Benefits Considering the main ingredients that go into making coleslaw, it’s no surprise that it’s quite a healthy side dish. WebHeart Healthy. Fat 65 g. 2/67g left. Sodium 1996 mg. 304/2300mg left. Cholesterol 299 mg. 1/300mg left.
Carbs in Coleslaw - FatSecret
WebDietary Fiber. Vinegar cole slaw is a not a rich source of dietary fiber, as it contains 1 g per cup. This nutrient can help maintain stable blood sugar levels, a healthy digestive … WebJan 10, 2024 · The net carb count in one tablespoon of homemade coleslaw is 0.89, while the total carb count is 0.99 grams, according to popular serving sizes. In a quarter cup, there are 3.72 net carbs and a total of 3.40 carbs. In half cup, you’ll get 6.55 net carbs and 7.45 total carbs. the corner house seville spain
Coleslaw With Real Mayo Calories, Carbs & Nutrition …
WebJun 20, 2024 · How many carbs are in homemade coleslaw? Coleslaw with mayo dressing (0.5 cup) has 6.1 grams of total carbohydrates, 4.6 grams of net carbohydrates, 18.4 grams of fat, 1 gram of protein, and 192 calories. Can you eat coleslaw on keto? Because granulated sugar is used in traditional cole slaw dressing, it is not keto-friendly. WebCole Slaw (1/2 Cup) Serving Size: 0.5 cup 170 Cal 52% 6g Carbs 39% 2g Fat 9% 1g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1830 Cal 170/2000Cal left Fitness Goals: Heart Healthy Fat 65 g 2/67g left Sodium 1996 mg 304/2300mg left Cholesterol … WebJul 8, 2011 · Depending on the recipe, coleslaw contains 9.5 to 11.5 grams of fat, accounting for 86 to 104 calories from fat. Typically, coleslaw has less than a gram of protein, which is fewer than 4 calories from protein. You will also get anywhere from 11 to 14 grams of carbohydrates, meaning 44 to 56 of those calories come from carbs. 00:00 … the corner house restaurant sandwich nh