WebbIngredients 1 teaspoon vegetable oil ½ cup chopped onion 4 cups okra pods, trimmed (about 1 pound) ½ cup water ½ teaspoon sugar ½ teaspoon salt ¼ teaspoon black pepper 1 (14.5-ounce) can no-salt-added diced tomatoes, undrained Directions Step 1 Heat oil in a medium saucepan over medium heat. Add onion; sauté 2 minutes. Webb11 mars 2024 · In a Dutch oven, saute the first five ingredients in oil until the vegetables are tender. Add garlic; cook 1 minute longer. Add wine, stirring to loosen browned bits from pan. Stir in the tomatoes, okra, tomato sauce, soy sauce and hot sauce; bring to a boil. Reduce heat; simmer, uncovered, for 4-5 minutes or until okra is tender.
CARIBBEAN OKRA PEPPER POT - Brenda Gantt
Webb18 okt. 2024 · 2 teaspoons Cajun spice 1 teaspoon salt 1 teaspoon black pepper 1 teaspoon dried thyme 1/4 teaspoon red pepper flakes 8 ounces fresh okra sliced Instructions Place all ingredients (except okra) in the Instant Pot. Cook on manual/high for 40 minutes with vent closed. Use natural release (do not quick release pressure by … WebbMethod STEP 1 Heat a large wok or frying pan over a medium heat. Add the oil, then the onions, cooking until soft. Stir in the okra. Add the tomatoes and chilli, then season. Mix well and keep stirring gently, taking care not to break up the okra. fish tank bubbler tubes
Stewed Okra and Tomatoes Recipe MyRecipes
WebbStir in the diced tomatoes and white wine, and remove the pan from the heat. Place okra in the slow cooker. Pour contents of the skillet over the okra. Stir to mix, cover and cook on … Webb31 jan. 2024 · Add red tomatoes, green tomatoes, frozen corn, and, chicken breast to slow cooker. Add 3 cups of water and cover. Cook on high for 4 about hours. After about 4 hours, shred chicken and add okra, reduce setting to low and cook for another 1.5-2 hrs or until okra is tender. Season with salt and pepper to taste and serve. Enjoy! Recipe Notes Webb2 cups frozen cut okra (from an 8-ounce package), thawed Directions Step 1 In a 5-to-6-quart slow cooker, place sausage, onion, garlic, celery, and bell pepper. Sprinkle with flour and toss to coat. Add tomatoes and their liquid, … fish tank bubble tube